Indian Springs Hot Springs

Evergreen Lake

Buffalo Overlook

Colorado Retreats 

Chakra Sadhana

Restorative Healing Weekend
Friday August 23rd -August 25 2019

Amy Rose Yoga


  • Friday - Yogic Philosophy that highlights the Yoga Chakras. Discussion will be followed by a restorative practice including essential oils and Yoga Nidra. Tea and light snacks will be served.
  • Saturday - The restorative practice will include pranayama (breathing technique) and meditation to bring clarity to the mind.  Vegetarian lunch included.
  • Sunday - Complete the restorative weekend with a morning Pranayama session followed by a Gentle Yoga Practice.  Tea and Fresh Fruit will be served.
  • ​5 hours of Yoga Alliance CEU's available. 

Price: $250