Only 4 Spots Available 

​​​Included: 

  • Friday - Yogic Philosophy that highlights the Chakra System with extra focus on Manipura Chakra (seat of our inner fire) followed by a Restorative Yoga practice and Meditation.  Tea and light snacks will be served.
  • Saturday - Start the day with a vigorous Gentle Yoga Practice that strengthens the abdominal muscles and digestive system. The practice will include sacred chanting, breathing techniques to invigorate the body plus a healing Yoga Nidra Practice. Vegetarian lunch included.
  • Sunday - Complete the weekend with a morning Pranayama session followed by a Gentle Yoga Practice.  Tea and Fresh Fruit will be served.
  • 5 hours of Yoga Alliance CEU's available. 




Included: 

  • Friday - Yogic Philosophy that highlights the Koshas -  the layers that make up our human existence. Discussion will be followed by a restorative practice including essential oils and Yoga Nidra. Tea and light snacks will be served.
  • Saturday - The restorative practice will include pranayama (breathing technique) and meditation to bring clarity to the mind.  Vegetarian lunch included.
  • Sunday - Complete the restorative weekend with a morning Pranayama session followed by a Gentle Yoga Practice.  Tea and Fresh Fruit will be served.
  • ​5 hours of Yoga Alliance CEU's available. 


Price: $200


Buffalo Overlook

Restorative Healing Weekend
Friday August 24th -August 26 2018

Amy Rose Yoga

Recharge, Restore, Ignite your Inner Fire.
Friday June 22nd-June 24 2018

Indian Springs Hot Springs

Evergreen Lake

Only 1 spot left!

Colorado Retreats