Recharge, Restore, Ignite your Inner Fire.

Friday June 22nd-June24 2018

Included: 

  • Friday - Begin the weekend with a restorative practice including essential oils and Yoga Nidra. Tea and light snacks will be served.
  • Saturday - Start the day with a vigorous Gentle Yoga Practice followed by discussion of the Yoga Chakras as well as practices of techniques that strengthen the pelvic floor and abdominal muscles. Vegetarian lunch included.
  • Sunday - Complete the restorative weekend with a morning Pranayama session followed by a Gentle Yoga Practice.  Tea and Fresh Fruit will be served.


Price: $250


Amy Rose Yoga

Upcoming Retreat