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Buffalo Overlook

Colorado Retreats 

Indian Springs Hot Springs

Evergreen Lake

Included: 

  • Friday - Yogic Philosophy that highlights the Koshas -  the layers that make up our human existence. Discussion will be followed by a restorative practice including essential oils and Yoga Nidra. Tea and light snacks will be served.
  • Saturday - The restorative practice will include pranayama (breathing technique) and meditation to bring clarity to the mind.  Vegetarian lunch included.
  • Sunday - Complete the restorative weekend with a morning Pranayama session followed by a Gentle Yoga Practice.  Tea and Fresh Fruit will be served.
  • ​5 hours of Yoga Alliance CEU's available. 


Price: $200


Restorative Healing Weekend
Friday August 24th -August 26 2018

Amy Rose Yoga