Sweet Side Yoga is an inclusive studio founded to be non-judgmental, loving and family oriented. Classes are gentle yoga appropriate for pre/post natal, seniors, cancer, chronic illness, and injuries.

Amy Rose Yoga

Strengthen your body, improve posture, digestion, sleeping and overall health once you begin a regular yoga practice with me.​

As a Colorado native I started practicing Yoga over 20 years ago!  I was a full time Yoga instructor in Los Angeles for 10 years before moving back to Colorado and opening my own studio, Sweet Side Yoga.