As a Colorado native I started practicing Yoga over 20 years ago!  I was a full time Yoga instructor in Los Angeles for 10 years before moving back to Colorado and opening my own studio, Sweet Side Yoga. 

Sweet Side Yoga is an inclusive studio founded to be personalized, non-judgmental, loving and family oriented. Classes are gentle yoga appropriate for pre/post natal, seniors, cancer, chronic illness, and injuries.

Amy Rose Yoga

Strengthen your body, improve posture, digestion, sleeping and overall health once you begin a regular yoga practice with me.​